build energy, clarity and confidence from the inside out
Turning stess into resilience through transformative 1:1 coaching, workshops, workplace strategy, and retreats - for leaders and organisations.
True health is built and not hacked, and it starts from the InsideOut.
I’m Sabrina, a Functional Health Coach and Consultant, turning stress into resilience so leaders can become a powerhouse in every part of life - and organisations can support their people, as a duty of care, and to perform at their best.
My mission is to reshape how we approach the balance between life, work and health - so that as leaders, business owners and employers we are empowered to prioritise wellbeing as the foundation for all to truly thrive.
Work with me
Pulse Check
A proactive health check-in for leaders to stay ahead, protect their energy, and perform at their best.
The InsideOut Method
Signature 1:1 coaching programme to build and restore resilience to stress in work and in life.
Workplace Wellbeing
Workshops and strategy for high-performing, and resilient organisations.
Breathwork - COming Soon!
Currently training as a HeartMath® coach to bring restorative science-backed techniques and tools to transform stress into balance, calm and positive energy.
